Best Bowling Compression Sleeve

There are many people that believe wearing a bowling sleeve serves a single purpose, and that purpose is style. We don't deny that being stylish is a reason some people where an arm sleeve. However, in our experience we have found that a bowling arm sleeve serves a number of purposes in addition to simply looking good.


They provide muscle support and muscle relieve, especially if sore or coming off an injury, and they help promote faster, safer recovery. They also help keep your arm warm, especially in leagues when you may have to sit several frames in between your throws. Additionally, they help keep your muscle relaxed, which helps tremendously with endurance as flexed, tense muscles tire out much more quickly.

We are big fans of wearing sleeves when bowling because of the reasons listed above. We also like them because of the added benefit of being able to use them to flash a bit of your personality through different colors, styles, and graphics. We have tried many different sleeves designed for bowlers and below we lay out our reviews and recommendations, including our top picks.

There are also a couple of other types of sleeves that can be very useful when it comes to bowling, namely thumb and finger sleeves as well as bowling ball sleeves. We have included our reviews, recommendations, and top picks for these variations as well.

Arm Sleeves for Bowling

Best Arm Bowling Sleeve

B-Driven Graduated Compression Arm Sleeve

The Graduated Compression Arm Sleeve is made from 27% Lycra and 73% nylon and provides compression that is truly medical grade. Most compression sleeves that provide even pressure throughout the upper arm, lower arm, and elbow. The Graduated Compression sleeve provides different levels of compression up and down the arm which promotes increased and optimal blood flow throughout the arm and elbow.

We find that this sleeve helps reduce swelling and discomfort caused by various injuries or chronic pain. Additionally, it provides lasting support when bowling and can aide in recovery from injuries and soreness. This is a rare sleeve that both provides maximum support and medical grade compression as well as the style and warmth of a full arm sleeve. For these reasons, this is our choice for best arm bowling sleeve.

Runner-Up Compression Bowling Elbow Sleeve

Kunto Elbow Compression Support Sleeve

The Kunto Elbow Compression Support Sleeve is made from 15% spandex, 15% rubber, and 70% nylon. It is a high-quality, very made sleeve that provides true compression support without being too constricting. It provides even pressure throughout the entire elbow joint and helps relieve discomfort caused by inflammation in the joint (bowling [tennis] elbow, arthritis, tendonitis, etc.). It serves to help relieve pain from past injuries and to prevent future injuries.

The Kunto sleeve really provides superior support throughout the bowling swing motion. In addition to providing excellent support, it is also breathable and comfortable. It had no problem staying in place. It also comes with a 100% money back guarantee if you try it and don't like it. If you are looking for something to keep your arm warm and that looks cool, we suggest looking at some of our other picks. If you want great compression support that is also comfortable, the Kunto is for you. This is our easy pick for best compression bowling elbow sleeve.

Motiv Bowling Compression Sleeve

Motiv Konstriktor Power Sleeve

The Konstriktor comes from the well known bowling brand Motiv, and is constructed of 8% spandex and 92% polyester. This is a tried and proven sleeve and is worn by several players on the PBA Tour. It contains moisture wicking and breathable fabric to keep your arms comfortable and dry. It is designed to target the elbow in order to provide targeted relief, support, and stability.

The Motiv is a solid choice that supports the arm muscles and elbow joint to ultimately improve your bowling performance while minimizing pain and discomfort. You can't go wrong with most Motiv products, and the Konstriktor is no exception.

Best Budget Compression Sleeve for Bowling

Bucwild Compression Arm Sleeve

The Bucwild Compression Arm Sleeve for bowling is made up of 20% spandex and 80% polyester. The material wicks moisture to ensure your arm stays dry and warm. A silicone band prevents the sleeve from slipping and moving from use. This sleeve doesn't provide has much compression as some of our other picks, so if you are looking for more compression in your sleeve, you might want to look at >>>>>.

We found that this sleeve stays in place really well, keeps your arms warm, and we love the large variety of colors and styles to choose from. This is a great option if you're looking more for warmth and style to express your personality than you are for a tighter, compression feel.

Thumb Sleeve for Bowling

Best Bowling Thumb Sleeve

Brunswick Thumb Sock

The Brunswick Thumb Sock is a sleeve for your thumb that helps protect the thumb from abrasions and blisters. Many people's fingers swell up after a game or two of bowling, and the thumb sleeve will help keep the swelling at bay while also ensuring the thumb easily comes out of the thumb hole upon release.

Finally, the Brunswick Thumb Sock makes it easier to have a much more consistent thumb release from the ball, which can be difficult when your thumb gets sweaty or swells up.

Best Bowling Ball Sleeve See Saw

Storm See Saw Bowling Ball Holder/Cleaner

The Storm See Saw Bowling Ball Holder/Cleaner is yet another quality product from one of the biggest brands in bowling. The Storm See Saw is well made and very durable. It's great for carrying the ball from the bag to the rack.

It also comes in handy when you're taking a quick trip to the shop for some ball maintenance and don't want to bring your hole bag in. It also helps clean the ball; simply add some cleaner or polish and see saw your hands for a couple of minutes and your ball will be all set and ready to go.

Bowling Finger Sleeves

If you are looking to replace your bowling finger sleeves, you can check out our page (link at the end of this paragraph) for the best replacement finger sleeves and grips. If you are wanting to add some finger sleeves to your ball, your best bet is to visit your local bowling shop as the best options require special tools to install them properly.

Don't worry though, it doesn't take long at all and can make a huge difference. Our top two favorites are Vise and Turbo finger sleeves. For more information, go ahead and visit this page here.